Mayo U20 Football
About
advanced, intermediate
General Preparatory Phase
Conor Finn
4.67
advanced, intermediate, novice
Off-Feet Conditioning
Conor Finn
4.67
novice, intermediate
Pre-Season Gym Training 1.2
Conor Finn
4.67
elite, advanced, intermediate
Pre-Season Strength & Power
Conor Finn
4.67
advanced, novice, intermediate
Pre-Season Gym Training 1.1
Conor Finn
4.67
advanced, intermediate
Field Based Conditioning
Conor Finn
4.67
intermediate
Garrymore SF 2023
Conor Finn
4.67
advanced, intermediate
Off-Season Gym Training for Gaelic Games
Conor Finn
4.67
youth
Athletic Development for Gaelic Games [U14]
Conor Finn
4.67
advanced, intermediate
Holiday Conditioning Work
Conor Finn
4.67
advanced, novice, intermediate
Pre-Season Strength & Power for Ladies Gaelic Games
Conor Finn
4.67
Mayo u20 Phase 1 GPP
Martin Connor
5
youth
Athletic Development for Gaelic Games [U18]
Conor Finn
4.67
youth, novice
Athletic Development for Gaelic Games [2x/Week]
Conor Finn
4.67
youth
Athletic Development for Gaelic Games [U16]
Conor Finn
4.67
Mayo u20 Phase 1.1
Martin Connor
5
intermediate
Mayo U20s Phase 1.2
Martin Connor
5
advanced, intermediate
Pre-Season 2023: Phase 1-2
Conor Finn
4.67
intermediate, novice
Mayo u19s 1.2
Martin Connor
5
intermediate, novice
Pre-Season Strength for Ladies Gaelic Games Phase 2
Conor Finn
4.67
intermediate
Pre-Season Gym Training 1.3
Conor Finn
4.67
advanced, intermediate
Pitch Conditioning
Conor Finn
4.67
novice, intermediate
Westport United 2023 Phase 1
Conor Finn
4.67
novice, youth
Sample Training Plan
Conor Finn
4.67
intermediate
Westport United 2023 Phase 2
Conor Finn
4.67
novice
Mayo u19s 1.1
Martin Connor
5
intermediate
Pre-Season 2023 Phase 1
Conor Finn
4.67
advanced, intermediate
Pre-Season Strength Development
Conor Finn
4.67
intermediate, novice
In-Season Strength for Ldies Gaelic Football
Conor Finn
4.67
advanced, intermediate
Pre-Season Strength & Conditioning for Gaelic Games
Conor Finn
4.67
youth, novice
Youth GAA Athlete - Novice
Martin Connor
5
Experience the Pod1um difference, try a free workout today.
Your journey to peak performance starts here.
Athletes
Copyright © 2024 Pod1um