Westport Senior Football

About

Westport Senior Football Team

Coaches

Conor Finn

4.67

Mayo GAA

Training Plans

advanced, intermediate, novice

Off-Feet Conditioning

Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Pre-Season Strength & Conditioning for Gaelic Games

5x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Off-Season Gym Training for Gaelic Games

3x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

youth

Athletic Development for Gaelic Games [U14]

1x/week
12 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

youth

Athletic Development for Gaelic Games [U16]

1x/week
12 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Holiday Conditioning Work

2x/week
1 week
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Pre-Season 2023: Phase 1-2

5x/week
8 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Pitch Conditioning

Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

intermediate

Pre-Season Gym Training 1.3

2x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

novice, intermediate

Westport United 2023 Phase 1

4x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

intermediate

Garrymore SF 2023

3x/week
1 week
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

General Preparatory Phase

3x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, novice, intermediate

Pre-Season Gym Training 1.1

3x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

intermediate

Westport United 2023 Phase 2

4x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

elite, advanced, intermediate

Pre-Season Strength & Power

3x/week
5 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Pre-Season Strength Development

3x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

novice, intermediate

Pre-Season Gym Training 1.2

3x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

youth, novice

Athletic Development for Gaelic Games [2x/Week]

2x/week
18 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Field Based Conditioning

2x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, novice, intermediate

Pre-Season Strength & Power for Ladies Gaelic Games

2x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

intermediate

Pre-Season 2023 Phase 1

5x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

youth

Athletic Development for Gaelic Games [U18]

1x/week
12 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

Pod1um Full Logo

Experience the POD1UM difference, try a free workout today. Your journey to peak performance starts here.

Athletes

Get the app

Google play
Google play

Copyright © 2024 Pod1um

All rights Reserved

|

Terms and Conditions

|

Privacy Policy