Strength & Conditioning
A 4-week progressive plan with workouts to develop strength, dynamic ability, and endurance for skiing. An ideal program for someone taking a skiing holiday in the next 8 weeks
Strength & Conditioning Coach
Nick is currently the programs director and performance coach at ALTIS. ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. His primary role is ithe delivery of the ALTIS Mentorship The complexity of managing both the performance and health of athletes is at the heart of his training philosophy. Almost 35 years on from starting as a coach, Nick is an active mountain athlete who helps people achieve their performance goals. He gets you doing the indoor things that help you do what you want outdoors. Ski Conditioning, trail running speed and agility, and training youth athletes are his specialties. He collaborates with the Performance Therapists at PT Revolution, the Tahoe Hub for Mountain Athletes.
Experience the Pod1um difference, try a free workout today.
Your journey to peak performance starts here.
Athletes
Copyright © 2024 Pod1um