Jack O'Brien specialist cover image | POD1UM
Jack O'Brien Profile Image | Leinster Rugby

Jack O'Brien

Leinster Rugby


Strength & Conditioning

Jack O'Brien has been the Athletic Performance Coach & Sports Scientist at Leinster Rugby for the past five seasons. His coaching work focuses on all aspect of the Athletical Development of the Senior Squad encompassing Strength, Power, Speed, Conditioning and Hypertrophy. Prior to this he worked as part of the Pathway system for Welsh Rugby Union and Dragons RFC with the Under 20's and Senior Academies.


Jonathan Sexton -undefined

Jonathan Sexton

Josh van der Flier -undefined

Josh van der Flier

shine leftshine left
Logo Pod1um

Our mission is to connect driven athletes with the worlds best performance coaches, regardless of level or location. We're levelling the playing field, and making elite support accessible to all.

Get the App

Google play
App Store

© 2022 Pod1um. All rights reserved