Jack O'Brien
5
About
Strength & Conditioning
Jack O'Brien has been the Athletic Performance Coach & Sports Scientist at Leinster Rugby for the past five seasons. His coaching work focuses on all aspect of the Athletical Development of the Senior Squad encompassing Strength, Power, Speed, Conditioning and Hypertrophy. Prior to this he worked as part of the Pathway system for Welsh Rugby Union and Dragons RFC with the Under 20's and Senior Academies.
Testimonials
Jonathan Sexton
Irish and Leinster Rugby Captain, World Player of the Year 2018, British and Irish Lion
Jack has made a undeniable impact since joining Leinster Rugby in 2019. His experience, knowledge, and enthusiasm for training have positively influenced every aspect of the progra...
Josh van der Flier
Irish and Leinster Rugby Back Row, World Player of the Year 2022
The athletic development team in Leinster in my opinion sets the gold standard for a professional sports club. Jack is a central part of that. He works very hard to help us as play...
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