Paul Fisher

5

About

Strength & Conditioning

Current head of strength and conditioning with the senior Donegal Ladies Gaelic football team. Previously coached the senior Donegal mens team (6 seasons) and Derry City FC. Recent graduate with a Masters by Research looking at training load and injuries within Gaelic football.

Testimonials

Michael Murphy

Paul has been of great benefit to me for over 10 years now in terms of S&C. He has invested huge time in educating me on all areas of S&C and his programming has helped me develop ...

Karen Guthrie

I've been working with Paul over the last number of years, both in a private capacity and in a team setting. Paul's professionalism, attention to detail and knowledge is what sets ...

Gary McNamee

Having worked with Paul on in individual basis and team setting I would say his knowledge, enthusiasm and expertise in developing and delivering individually tailored programmes we...

Training Plans

novice, intermediate

Club Player In-Season - 2 x Total Body

2x/week
4 weeks
Coach Profile Image | Paul Fisher | POD1UM

Paul Fisher

5

intermediate, novice

Gaelic Football Off Season

3x/week
4 weeks
Coach Profile Image | Paul Fisher | POD1UM

Paul Fisher

5

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