Martin Connor

Verified

On the Rise

About

Strength & Conditioning

Martin has previously held lead and assistant strength and conditioning positions with intercounty teams at minor, U20, senior mens and Ladies Gaelic football.

Martin is a graduate of St. Mary's University, Twickenham, with an MSc in Strength and Conditioning.

Martins primary interests are in youth athletic development and speed development for field sports.

Mayo GAA - Minor Gaelic Football - Lead S&C Coach

30/9/2016 to 31/7/2019

Sligo GAA - Senior Gaelic Football - Assistant S&C Coach

31/7/2019 to 31/7/2020

Mayo GAA - u20 Gaelic Football - Lead S&C Coach

1/11/2019 to 1/2/2021

Mayo LGFA - Senior Ladies Gaelic Football - Lead S&C Coach

1/11/2021 to 31/10/2023

Mayo GAA - Senior Gaelic Football - Assistant S&C Coach

30/9/2023 to 31/5/2024

Mayo GAA - u20 Gaelic Football - S&C Coach

30/9/2023 to 16/5/2025

Testimonials

Fiona McHale

Mayo LGFA

While Martin was S&C coach with Mayo in 2022 and 2023, I reached new heights in my athletic development (both in the gym and on the pitch), something I didn’t think was possible as...Show More

Danielle Caldwell

Mayo LGFA

I had the pleasure of working with Martin over a 2 year period when he was S&C coach with Mayo Ladies. During his time with the team he educated us on the importance of S&C and the...Show More

Training Plans

youth, advanced

Youth Gaelic Games Athlete - Advanced

5.0

2x/week
6 weeks
Coach Profile Image | Martin Connor | Pod1um

Martin Connor

On the Rise

youth, intermediate

Youth Gaelic Games Athlete - Intermediate

5.0

2x/week
6 weeks
Coach Profile Image | Martin Connor | Pod1um

Martin Connor

On the Rise

youth, novice

Youth Gaelic Games Athlete - Novice

5.0

2x/week
4 weeks
Coach Profile Image | Martin Connor | Pod1um

Martin Connor

On the Rise

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