Mikey Kiely
5
About
Strength & Conditioning
Currently Head of Athletic Performance with Connacht Rugby, Mikey has coached numerous All Ireland winning teams at Under 21 and Senior Level. The latest successes came with the Limerick Senior Hurlers in 2020 & 2021. In a research capacity, Mikey has worked with Ireland's leading professional flat and national hunt jockeys. A masters in strength & conditioning and a PhD in exercise physiology combine with professional S&C accreditations in both the UK and the USA to provide him with an in-depth knowledge of human performance and practice. Mikey's programmes have proven to increase strength, speed and power for those who have a strong work ethic and want to optimise their sporting performance.
Testimonials
Kyle Hayes
"I have been working with Mikey Since 2016 at minor level until most recently at Senior level with Limerick Senior Hurlers. I always found it hard to gain lean muscle and size when...
Nickie Quaid
"Mikey is extremely professional in his approach. I have known and worked with him for many seasons with particular focus on improving my mobility, agility, strength and power whi...
Kyle Hayes
"I have been working with Mikey Since 2016 at minor level until most recently at Senior level with Limerick Senior Hurlers. I always found it hard to gain lean muscle and size when...
Nickie Quaid
"Mikey is extremely professional in his approach. I have known and worked with him for many seasons with particular focus on improving my mobility, agility, strength and power whi...
intermediate, novice, youth
The Rising G.A.A player
Mikey Kiely
5
elite, advanced, intermediate
Increase Strength for Gaelic Games
Mikey Kiely
5
elite, advanced, intermediate
Strength & Fitness for Gaelic Games
Mikey Kiely
5
intermediate, advanced, elite
Building Size for Gaelic Games
Mikey Kiely
5
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