Paul is the director of Banner Performance, a performance services provider specialising in the delivery of strength and conditioning coaching and consultancy to athletes, teams, and clinics/gyms. Paul is currently the Lead S&C coach with the Monaghan Seniors Men's football team and the DSD Athletics sprints group.

Paul has a wealth of experience working with many of Ireland's best Olympians across the Rio, Tokyo and Paris Olympics Games. He was the Head of Physical Preparation for Swim Ireland from 2018 to 2024. This culminated in Paul being appointed Sport Science for the Team Ireland swimming team at the 2024 Olympic Games in Paris where our swimmers had their greatest ever Olympic Games collecting 3 medals, with an additional finalist, 2 more semi finalists and competing in both the men's and women's medley relay events.