Conor Finn

4.67

About

Strength & Conditioning

Currently the head of athletic performance with the Mayo senior football team, Conor has previously held lead strength & conditioning positions with intercounty teams at minor, U21/U20, Hurling and Ladies football, in addition to Sigerson football, and multiple clubs at all levels. 2023 is his ninth season with the Mayo senior football team. Conors primary strengths are in football/hurling season planning and periodisation for strength/power development and energy systems development.

Testimonials

Lee Keegan

Mayo GAA

Conor is a coach of the highest standard, he has helped develop me as an athlete & player, and continues to keep me in top physical condition - as he has done throughout the years.

Matthew Ruane

Mayo GAA

I have been working with Conor for over 6 years now and he has played a key role in my physical development into playing senior inter county football - I cannot rate him highly eno...

Training Plans

advanced, intermediate

Off-Season Gym Training for Gaelic Games

3x/week
4 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, novice, intermediate

Pre-Season Strength & Power for Ladies Gaelic Games

2x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate

Pre-Season Strength & Conditioning for Gaelic Games

5x/week
6 weeks
Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

advanced, intermediate, novice

Off-Feet Conditioning

Coach Profile Image | Conor Finn | POD1UM

Conor Finn

4.67

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