DM
Training Plan By Dominic May
Strength & Conditioning
Details
1x/week
2 weeks
Running Based Conditioning
Equipment
BodyWeight
Adjustable Bench
Kettlebells
Outdoor Training Area
Flat Bench
Resistance Bands
Foam Roll
Watt Bike/Spin Bike
Dumbbells
Sliders
Mini Bands
DM
Dominic May
5.0
About
Strength & Conditioning Coach
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