Training Plan by Jordan Milsom
Strength & Conditioning
Details
4x/week
4 weeks
The off-season has become more important than ever to ensure players are prepared for rigourous pre-season training. Prepare yourself for the up and coming demands optimally with this workout.
Equipment
Outdoor Training Area
Jordan Milsom
4.0
Reviews
8.0
1 Reviews
MM
Michael Molloy
5.0
Good plan for in season
MM
Michael Molloy
4.0
Good plan for in season
