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Jordan Milsom
5
About
Strength & Conditioning
Jordan has worked at all levels of the professional english football pyramid. He has been involved in all domestic and european games in professional football. With over 700 professional and 120 Champions and Europa league games. The last 15 years have involved working at the highest level in professional football with some of the best athletes and players of their generation. He understands the physical and technical qualities needed to be successful at the highest level of the professional game. Jordan has a professional doctorate in sports and exercise science from Liverpool John Moores Univeristy.
Testimonials
![](https://d2vnlh7fxfujna.cloudfront.net/A5kB4H1Q7tRx2Hr6BBJzb-300.png)
Jordan Henderson
Liverpool FC
Jordan was rehabilitation fitness coach at LFC and gave me and many of the other players so much brilliant care during his time at the club. Jordan is an unsung hero, but anyone ...
![](https://d2vnlh7fxfujna.cloudfront.net/QpvUEBuvCZd7p1pLPzMBw-300.jpeg)
Steven Gerrard
Ex Liverpool FC
Jordan is an expert in his field. You cant get anymore qualified than him. It's not just the qualifications but the way he goes about his work, his detail, his mannerisms in one on...
![](https://d2vnlh7fxfujna.cloudfront.net/V0mQ3IFKZ1v6CKKKVbURe-300.jpeg)
James Tavernier
Rangers FC
Training Plans
novice, intermediate, advanced, elite
Multi Plane Lower Body Power
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate
Off Season Conditioning + Strength
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate, novice
Off Season Conditioning Plan
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate
In Season Strength & Power Fixture Congestion Periods
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate
In Season Conditioning Plan
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate, novice
Off Season Lower Body Strength Program
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
elite, advanced, intermediate, novice
Lower Body Strength & Power
![Coach Profile Image | Jordan Milsom | POD1UM](https://d2vnlh7fxfujna.cloudfront.net/3UyGtlziYwPMJe17mR3SF-500.jpeg)
Jordan Milsom
5
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