Premier Pulse: ELITE Pre Season Conditioning

PremierPulse on POD1UM redefines online fitness with a 4-week, elite training program engineered to forge Premier League fitness levels. Guided by a top-tier coach, this exclusive program combines pre-training injury prevention, dynamic pitch-based warm-ups, and movement skills with specific linear and multidirectional conditioning. Each week intensifies, sculpting your strength, agility, and resilience to prepare you for the season like a professional athlete. With PremierPulse, you’re not just working out—you’re unlocking the explosive power and precision of the Premier League, all through POD1UM’s seamless delivery.