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About

Strength & Conditioning

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, and Functional Training. Prior to co-founding MBSC in 1996, Mike served as the Head Strength & Conditioning Coach at Boston University for 15 years. He also served as the Strength & Conditioning Coach for the Boston Bruins, the US Women’s Olympic Ice Hockey Team, and the World Champion Boston Red Sox in 2013.

Testimonials

Brian Strait

New Jersey Devils

I started training at MBSC when I was 14. Since then I've played on US National teams, won a national championship with Boston University, and played in the NHL. I believe MBSC has...

Kendall Coyne

US Women's National Hockey

MBSC gave me with a foundation on how to be a strong, healthy, fit, and fast athlete. Being located in Chicago, I am unable to workout in person at MBSC, but MBSC Online has contin...

Jack Eichel

Buffalo Sabers Superstar

Mike, Ken, and everyone else, it's a pleasure to work with them. I think the results speak for themselves. The trainers at MBSC really care about the athletes, and I find a lot of ...

Training Plans

advanced, intermediate

Mens Hockey Performance Phase 4

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

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novice, advanced, intermediate

Mens Hockey Performance Phase 1

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

5

novice, advanced, intermediate

Mens Hockey Performance Phase 2

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

5

advanced, intermediate, novice

Womens Hockey Performance 1

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

5

intermediate, advanced

Mens Hockey Performance Phase 3

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

5

novice, advanced, intermediate

Womens Hockey Performance 2

4x/week
3 weeks
Coach Profile Image | Mike Boyle | Pod1um

Mike Boyle

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