
Training Plan By Enda King
Athletic Therapy
Details
Proactively protect your Achilles tendon with an expertly designed prehab program. This resource provides a step-by-step approach to building a strong foundation for your lower leg health.
Join Pod1um for free
Get started with free workouts from the worlds top coaches
Or
Equipment
Enda King
5.0
About
Athletic Therapy Coach
Enda King PhD MSc combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator through his work with individual athletes and elite teams across a spectrum of sports and disciplines. Through his base at the renowned FIFA Medical Centre of Excellence Aspetar, Qatar, Enda combines his clinical and research work through the use of 3D biomechanics and high-level residential rehabilitation to optimise performance and efficient recovery after injury. He has worked with athletes and consulted for teams across a wide variety of disciplines including rugby, football, AFL, NBA, NFL, UFC, boxing, jockeys and GAA. His greatest areas of expertise lies within hip and groin related injury, as well as knee / ACL rehabilitation, and he is committed to performing innovative research to develop robust methods for injury prevention and rehabilitation in elite sport.
Join Pod1um for free
Get started with free workouts from the worlds top coaches
Or