Mayo LGFA U16
About
Mayo ladies academy
Coaches
Training Plans
advanced, intermediate
General Preparatory Phase
Conor Finn
4.67
advanced, intermediate, novice
Off-Feet Conditioning
Conor Finn
4.67
novice, intermediate
Pre-Season Gym Training 1.2
Conor Finn
4.67
elite, advanced, intermediate
Pre-Season Strength & Power
Conor Finn
4.67
advanced, novice, intermediate
Pre-Season Gym Training 1.1
Conor Finn
4.67
advanced, intermediate
Field Based Conditioning
Conor Finn
4.67
intermediate
Garrymore SF 2023
Conor Finn
4.67
advanced, intermediate
Off-Season Gym Training for Gaelic Games
Conor Finn
4.67
youth
Athletic Development for Gaelic Games [U14]
Conor Finn
4.67
advanced, intermediate
Holiday Conditioning Work
Conor Finn
4.67
advanced, novice, intermediate
Pre-Season Strength & Power for Ladies Gaelic Games
Conor Finn
4.67
youth
Athletic Development for Gaelic Games [U18]
Conor Finn
4.67
youth, novice
Athletic Development for Gaelic Games [2x/Week]
Conor Finn
4.67
youth
Athletic Development for Gaelic Games [U16]
Conor Finn
4.67
advanced, intermediate
Pre-Season 2023: Phase 1-2
Conor Finn
4.67
intermediate, novice
Pre-Season Strength for Ladies Gaelic Games Phase 2
Conor Finn
4.67
intermediate
Pre-Season Gym Training 1.3
Conor Finn
4.67
advanced, intermediate
Pitch Conditioning
Conor Finn
4.67
novice, intermediate
Westport United 2023 Phase 1
Conor Finn
4.67
novice, youth
Sample Training Plan
Conor Finn
4.67
intermediate
Westport United 2023 Phase 2
Conor Finn
4.67
intermediate
Pre-Season 2023 Phase 1
Conor Finn
4.67
advanced, intermediate
Pre-Season Strength Development
Conor Finn
4.67
intermediate, novice
In-Season Strength for Ldies Gaelic Football
Conor Finn
4.67
advanced, intermediate
Pre-Season Strength & Conditioning for Gaelic Games
Conor Finn
4.67
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